Sometimes we forget how fortunate we are to have family and friends. It happens when we are faced with situations that prevent us from looking at things objectively. I am sure that we have all been in this position but we are all really blessed to be alive and able to make some contribution to this world.

In a world that is constantly changing we have to sometimes take a moment to stop and smell the roses. When it comes to the little things we tend to forget how they can profoundly bring joy into our lives. As for myself, I sometimes am guilty of forgetting but its these moments that really bring me back to where I need to be.

I am blessed to have a loving and supporting family.
I am blessed to have a circle of friends who love me unconditionally.
I am blessed to be alive and have the right to free-thoughts.
I am blessed that I have opportunities to succeed and learn from my failures.
I am blessed to be me.

Try this exercise out for yourself and believe me it will make you feel great!