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	<title>Its In Me &#187; Peace</title>
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	<link>http://www.itsinme.com</link>
	<description>Personal Developement</description>
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		<title>Take A Deep Breath</title>
		<link>http://www.itsinme.com/2010/03/take-a-deep-breath/</link>
		<comments>http://www.itsinme.com/2010/03/take-a-deep-breath/#comments</comments>
		<pubDate>Mon, 15 Mar 2010 18:21:12 +0000</pubDate>
		<dc:creator>me</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[Reflection]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[Faith]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[love]]></category>

		<guid isPermaLink="false">http://www.itsinme.com/?p=210</guid>
		<description><![CDATA[Have you ever felt as though the world around you was just a bit too overwhelming? I have felt that way a few times, and it was because of circumstances that were out of my control. It is in our nature to try to grasp what is within our reach. It is also the same [...]]]></description>
			<content:encoded><![CDATA[<p>Have you ever felt as though the world around you was just a bit too overwhelming?  I have felt that way a few times, and it was because of circumstances that were out of my control.  It is in our nature to try to grasp what is within our reach.  It is also the same nature that compels us to try to figure out what is unknown.  This year has started off with such great energy and hope, and at times, with what is going on around the world and in our lives we sometimes- just need a break.  </p>
<p>It is time that we change the cycle and bring it back to positive thinking and knowing that you are not alone.  I sometimes am guilty of feeling helpless, but that only happens when we allow ourselves to feel that way.  None of us are perfect, that is what makes us human.  A wise friend sent me this by Pink and it just spoke so clearly that I felt compelled to share this with you.  It gave me comfort enough to take a deep breath and embrace the goodness that is to come.</p>
<p>Enjoy!</p>
<p>Have you ever fed a lover with just your hands?<br />
Close your eyes and trust it, just trust it<br />
Have you ever thrown a fist full of glitter in the air?<br />
Have you ever looked fear in the face<br />
And said I just don&#8217;t care?</p>
<p>It&#8217;s only half past the point of no return<br />
The tip of the iceberg, the sun before the burn<br />
The thunder before lightning, the breath before the phrase<br />
Have you ever felt this way?</p>
<p>Have you ever hated yourself for staring at the phone?<br />
Your whole life waiting on the ring to prove you&#8217;re not alone?<br />
Have you ever been touched so gently you had to cry?<br />
Have you ever invited a stranger to come inside?</p>
<p>It&#8217;s only half past the point of oblivion<br />
The hourglass on the table, the walk before the run<br />
The breath before the kiss and the fear before the flames<br />
Have you ever felt this way?</p>
<p>There you are, sitting in the garden<br />
Clutching my coffee, calling me sugar<br />
You called me sugar</p>
<p>Have you ever wished for an endless night?<br />
Lassoed the moon and the stars and pulled that rope tight?<br />
Have you ever held your breath and asked yourself<br />
Will it ever get better than tonight? Tonight&#8230;</p>
<p>  -Pink &#8220;Glitter in the Air&#8221;</p>
<div id="ifyoulikedthat"><h3>If you liked that post, then try these...</h3><p><a href="http://www.itsinme.com/2009/07/moments-of-inspiration/">Moments of Inspiration</a></p><p><a href="http://www.itsinme.com/2009/07/a-kid-at-heart/">A Kid at Heart</a></p><p><a href="http://www.itsinme.com/2009/09/season-of-change/">Season of Change</a></p><p><a href="http://www.itsinme.com/2009/06/the-pursuit-of-you/">The Pursuit of You</a></p><p><a href="http://www.itsinme.com/2009/07/the-facts-of-life/">The Facts of Life</a></p></div>

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		<title>Let it Snow</title>
		<link>http://www.itsinme.com/2009/12/let-it-snow/</link>
		<comments>http://www.itsinme.com/2009/12/let-it-snow/#comments</comments>
		<pubDate>Wed, 02 Dec 2009 04:40:17 +0000</pubDate>
		<dc:creator>Nirvana</dc:creator>
				<category><![CDATA[Faith]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[Random Acts of Kindness]]></category>
		<category><![CDATA[Season]]></category>
		<category><![CDATA[appreciation]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[giving back]]></category>
		<category><![CDATA[service]]></category>

		<guid isPermaLink="false">http://www.itsinme.com/?p=158</guid>
		<description><![CDATA[I really love the winter season for all reasons that are related to food and fashion. Let’s not forget that you get to give and receive. ☺ I wish it were like this year round!! But, the one thing I do wish is to be surrounded by snow during the holidays. I have been to [...]]]></description>
			<content:encoded><![CDATA[<p>I really love the winter season for all reasons that are related to food and fashion.  Let’s not forget that you get to give and receive.  ☺  I wish it were like this year round!! But, the one thing I do wish is to be surrounded by snow during the holidays.  I have been to the east coast a few times and as much as I might not dislike the cold I appreciate the snow.  </p>
<p>I love the winter for all reasons because I feel like it’s the season for change.  It is before the year comes to an end when the countdown begins for a fresh start for the New Year.  You have the chance to spend quality time before the year-ends and sneak in opportunities to shop and celebrate the accomplishments in your life.</p>
<p>A perfect winter season is when we give and receive.  We remember those who we might have forgotten.  We take peace in knowing how fortunate we are to be alive and well.  We are excited for the New Year to come.  We are hopeful for the opportunities that will come, as it can only get better.  We are also able to give to others during this season.  So take a minute out of your day and give back to a charity or someone who is less fortunate.  It will only make you feel better.     </p>
<div id="ifyoulikedthat"><h3>If you liked that post, then try these...</h3><p><a href="http://www.itsinme.com/2009/06/is-your-glass-half-full-or-half-empty/">Is your glass half-full or half empty?</a></p><p><a href="http://www.itsinme.com/2009/06/the-pursuit-of-you/">The Pursuit of You</a></p><p><a href="http://www.itsinme.com/2009/08/undeniable-hope/">Undeniable Hope</a></p></div>

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		<title>Remembrance</title>
		<link>http://www.itsinme.com/2009/09/remembrance/</link>
		<comments>http://www.itsinme.com/2009/09/remembrance/#comments</comments>
		<pubDate>Sat, 12 Sep 2009 00:10:43 +0000</pubDate>
		<dc:creator>Nirvana</dc:creator>
				<category><![CDATA[Hope]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[Positive Thinking]]></category>

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		<description><![CDATA[I can still remember this day – 9/11/01. I was in my apartment and awoke to what felt like a somber morning. This was before I ventured into my living room and saw my roommate in front of the TV – and there it was the tragedy that hit our nation in the heart of [...]]]></description>
			<content:encoded><![CDATA[<p>I can still remember this day – 9/11/01.  I was in my apartment and awoke to what felt like a somber morning.  This was before I ventured into my living room and saw my roommate in front of the TV – and there it was the tragedy that hit our nation in the heart of the finance capital in the world.  At first, as many others I too did a double take, was this really happening.  The tragedy had occurred and that day is fresh in my mind.  Many of my professors had lost their loved ones and as much courage they tried to muster up we saw them fighting tears while attempting to teach a class.  </p>
<p>I still think about that day and the fear that spread across my campus.  International students were receiving threats and I too feared for my life.  It really made me think about how fear really compels individuals to act out of character.  I am grateful that my loved ones are safe and sound, but I learned that we must embrace everyday as it were your last.  So many people lost their lives that fateful morning, not just US citizen’s but across the globe.   </p>
<p>Today, I pray and remember those who lost their loved ones, and those who played a role in saving lives of those who were in peril that ill-fated morning.       </p>


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		<title>Undeniable Hope</title>
		<link>http://www.itsinme.com/2009/08/undeniable-hope/</link>
		<comments>http://www.itsinme.com/2009/08/undeniable-hope/#comments</comments>
		<pubDate>Mon, 10 Aug 2009 17:05:04 +0000</pubDate>
		<dc:creator>Nirvana</dc:creator>
				<category><![CDATA[Faith]]></category>
		<category><![CDATA[Hope]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[Persistence]]></category>

		<guid isPermaLink="false">http://www.itsinme.com/?p=29</guid>
		<description><![CDATA[Hope is what keeps your head above the water when you feel as though your entire world is crashing down. In the face of adversity, it is hard to stay positive but you should at least give it a try. What do you have to lose? I can say that I have been through situations [...]]]></description>
			<content:encoded><![CDATA[<p>Hope is what keeps your head above the water when you feel as though your entire world is crashing down.  In the face of adversity, it is hard to stay positive but you should at least give it a try.  What do you have to lose?  I can say that I have been through situations where the light at the end of the tunnel was abysmal.  You can just avoid that all together and realize that you have it in you to really achieve your aspirations.  For example, if children are able to leave a footprint in this world then why do adults make life so complicated?</p>
<h3>Let’s take a look at the following protégés:</h3>
<p><b>Mattie J. Stepanek</b> – despite losing his battle at a very young age to he still wrote beautiful poetry in hopes of bringing simplicity and love back to this world.  He lived a short life, however, even though he suffered from Dysautonomic Mitochondrial Myopathy he did not allow his medical diagnosis to get in the way of the message he wanted to spread across the world.  He wanted to bring to our attention the importance of peace and global tolerance, which I believe is necessary for all of us to live a fulfilled life.   </p>
<p><b>Khadijah Williams</b> – the girl who broke all boundaries and is now going to attend the most prestigious institution, Harvard University.  Who said that there are limits in life? We all can achieve our dreams if we just focus and work hard, despite the adversities we may face.  I believe that her story should be inspiration to all of us when are faced with such dilemmas.  Williams was first featured in the L.A. Times and has since then pursuing strong efforts in education policy.  She aspires to make great changes and I see her making a difference already!  </p>
<p>You can find her featured in <a href="http://www.vanityfair.com/online/politics/2009/07/president-obamas-no-excuses-message-resonates-with-khadijah-williams.html">Vanity Fair</a>.</p>
<div id="ifyoulikedthat"><h3>If you liked that post, then try these...</h3><p><a href="http://www.itsinme.com/2009/06/is-your-glass-half-full-or-half-empty/">Is your glass half-full or half empty?</a></p><p><a href="http://www.itsinme.com/2009/06/the-pursuit-of-you/">The Pursuit of You</a></p></div>

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